Periods can be tough. Whether it is enduring the emotionally heavy symptoms or dealing with painful cramps, bloating and a moody vaginal health, one cannot ignore the fact that there are so many dilemmas and problems that we shy away from discussing with our gynaecologists. Especially when it comes to handling everyday activities linked with periods. So today, we have a top-notch gynaecologist telling us about what we shouldn’t ignore during our periods. Mentioned below are 7 such things Dr.…
As if getting periods every month is not difficult enough, we also have to deal with how we’re going to remove the blood stains. However careful you are, somehow those period stains appear out of nowhere on your panties, bed sheets, mattresses and even…
Men, acquaint yourself with what not to say to a woman on her period, especially during that dreaded week of period torture! From handling the ongoing biological effects of periods, such as submerging yourself under period pain, constant bloating and dreadful cramps, to physiologically…
Right from a school-going teenager to someone who has witnessed many moons of it, let us admit it, periods can be a difficult time for everyone. And to top it all, if this is your first period, then this read is just meant for…