All Posts By

Shalu Lal

Menstrual Health Periods

Perimenopause – the transition explained

November 26, 2018
Perimenopause stage explained

Following up with the blog “The Menstrual Journey: From Menarche to Menopause” which we had posted previously, today we have decided to dive a little deeper into the subject, but before doing so, let’s just give you a quick brush up of the things we had discussed in that blog. So, previously, we told you about the two important milestones in the journey of a uterus: Menarche – which marks the beginning of the reproductive cycle or say your menstrual cycle and…

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Spotting before periods
Menstrual Health PMS

Spotting before periods – is it normal?

Do you find yourself in the center of that loop where you keep wondering if it’s actually your periods or just your hormones messing around with you by shedding drops at random or should you be reaching out for a pad or just disregard…

November 16, 2018
Home remedies for reducing menstrual cramps
Menstrual Health PMS

Home remedies for reducing menstrual cramps

How to reduce menstrual cramps or how to get relief from stomach pain during periods has always topped the list of our queries. Periods are painful – we understand that. Therefore this time we have brought you something you have been waiting for since…

November 13, 2018
Home remedies for minimising the risk of breast cancer
Body Lifestyle

Home remedies for minimising the risk of breast cancer

Cancer is a deadly disease and even the treatment one undergoes is very painful. But have you ever wondered if there were a list of wonder-foods which could lessen the pain of cancer therapy and strike off the tormenting process? If yes, then it’s…

November 2, 2018
Breast Cancer Awareness

Your guide to an at home Breast Self-Exam

Breast cancer is one of the most dangerous diseases among Indian females and the mortality rate due to this cause is very saddening. It cannot be treated when detected in its last stage and hence early detection is key! We are breaking down the…

October 26, 2018
Honey for PCOS
Menstrual Health PCOD/PCOS

Home remedies for controlling PCOS (Part-2)

Hey ladies, we hope our last blog post – Home Remedies for controlling PCOS (Part-1) helped you get some relief. As promised, we’ve brought you a few more home remedies for PCOS which are as easy and readily available as the ones we’ve suggested…

October 22, 2018