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Work Life

Mental Health Work Life

The importance of mental wellbeing at your workplace

November 26, 2020
The importance of mental wellbeing at your workplace

In 2016, The Wall Street Journal reported that Indian millennials spend more time at work than many of their counterparts, averaging to around 52 hours a week. This has further been heightened during the pandemic, where work hours are stretched, boundaries are broken and the concept of weekends has minimized. As a result, the fast paced and stressful workplace has only intensified leading employees to struggle with work related stress, personal issues as well as the pandemic.  In the last…

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From the Nua Desk, with love
Community Work Life

From the Nua Desk, with love

It’s been a few years since the birth of the Nua blog and we are so grateful to you, whether you’re a brand new reader or you’ve been around since day 1. When we choose topics to write about, we’re always thinking about you…

September 1, 2020
Sleep on it
Lifestyle Work Life

Sleep on it

We have always been told about how important sleep is. Professionals have been emphasizing that we all need 7-9 hours of sleep every night, however, with our hectic schedules it is difficult for most of us to clock in even 6 hours. With work…

April 24, 2020
Periods Work Life

How to ace your work day during your period

Work days during your period can be tough. Are you one those people who hopes that your period would start on a weekend, so you can have a productive weekday? You’re not alone in thinking that menstruation affects productivity. Cramps, heavy flow days, pimples,…

January 2, 2018