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Stories and content from – and for – a community of empowered women that inspire us

Life as she knows it in a life post-breast cancer
Body Community

Life as she knows it, post-breast cancer

Breast cancer affects close to 2 million women every year globally, according to a study done by WHO*. This year for the Breast Cancer Awareness Month, we spoke to Reshma Gopaldas who is the Vice President, Video at SHE Media in New York. In…

October 27, 2020
Cramp Comfort + Nua Team = Goodbye Period Pain!
Community Periods

Cramp Comfort + Nua Team = Goodbye Period Pain!

We take it seriously when you tell us something. So when we heard the women in our community talk about period pain, we realised that we had to do something about it. We came up with Cramp Comfort, a self-heating patch that hugs your…

October 22, 2020
We are listening (and we are excited!)
Community Periods

We are listening (and we are excited!)

Are you reading this while hunched over your desk? Or are you sprawled on your sofa taking a reading break? Or are you… on the pot? Wherever you are, welcome to a new month at Nua, with an extra virtual hug for those who…

October 1, 2020
5 signs your mind is telling you take a break
Community Mental Health

5 signs your mind is telling you to take a break

In recent times, we are all leading a stressful life. Our mind is working at an extremely high speed and never switches off. Especially during the Covid-19 pandemic, we don’t end up giving our mind rest. Even while relaxing we are consumed with technology.…

September 10, 2020
From the Nua Desk, with love
Community Work Life

From the Nua Desk, with love

It’s been a few years since the birth of the Nua blog and we are so grateful to you, whether you’re a brand new reader or you’ve been around since day 1. When we choose topics to write about, we’re always thinking about you…

September 1, 2020
To my very first period tracker – my best friend
Community Periods

To my very first period tracker – my best friend

My best friend in school had a habit. She would often wait outside the classroom, and right when the teacher called out my name, she imitated my voice and yelled out, “Present, Ma’am!”. Of course, the teacher always found out and then punished both…

August 20, 2020