{"id":10711,"date":"2024-08-16T19:09:43","date_gmt":"2024-08-16T13:39:43","guid":{"rendered":"https:\/\/nuawoman.com\/blog\/?p=10711"},"modified":"2024-08-16T19:33:27","modified_gmt":"2024-08-16T14:03:27","slug":"how-to-use-a-menstrual-cup","status":"publish","type":"post","link":"https:\/\/nuawoman.com\/blog\/how-to-use-a-menstrual-cup\/","title":{"rendered":"The Ultimate How-To Guide for Nua Cup Users"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10711\" class=\"elementor elementor-10711\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4a8629 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4a8629\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ad4e55\" data-id=\"5ad4e55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b7584a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b7584a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c2ba1c\" data-id=\"2c2ba1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb1a910 elementor-widget elementor-widget-heading\" data-id=\"bb1a910\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-family: &quot;Nunito Sans&quot;, sans-serif; font-weight: 400; color: rgb(241, 128, 112); font-size: 44px;\">The Ultimate How-To Guide for Nua Cup Users<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa55417 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa55417\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d15fd6\" data-id=\"8d15fd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ac146e elementor-widget elementor-widget-heading\" data-id=\"5ac146e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/menstrual-cup?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Shop The Cup<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45b909e\" data-id=\"45b909e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef24613\" data-id=\"ef24613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-891e708 elementor-widget elementor-widget-image\" data-id=\"891e708\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"570\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/main-mobile.png\" class=\"attachment-large size-large wp-image-10739\" alt=\"nua menstrual cup\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/main-mobile.png 720w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/main-mobile-300x238.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/main-mobile-360x285.png 360w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8ac188 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8ac188\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f5778b\" data-id=\"2f5778b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a31045 elementor-widget elementor-widget-heading\" data-id=\"3a31045\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow these simple steps<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d0f0ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d0f0ba\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7d8dac5\" data-id=\"7d8dac5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f7b206 elementor-widget elementor-widget-heading\" data-id=\"9f7b206\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Sanitize<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1e759 elementor-widget elementor-widget-image\" data-id=\"cc1e759\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10744\" alt=\"step 1 sanitise\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/1-sanitise.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b038d3 elementor-widget elementor-widget-text-editor\" data-id=\"3b038d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Boil the cup for 5-10 minutes to make sure it&#8217;s clean and ready to use.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f8fe71e\" data-id=\"f8fe71e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b65c637 elementor-widget elementor-widget-heading\" data-id=\"b65c637\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Relax<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191f2ca elementor-widget elementor-widget-image\" data-id=\"191f2ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10745\" alt=\"step 2 relax\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/2-relax.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b66e1a elementor-widget elementor-widget-text-editor\" data-id=\"7b66e1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Find a comfy position- sit, squat, stand with one leg raised, or whatever works best.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4231139\" data-id=\"4231139\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b2b108 elementor-widget elementor-widget-heading\" data-id=\"5b2b108\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Fold<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a88c51f elementor-widget elementor-widget-text-editor\" data-id=\"a88c51f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Fold the cup in a manner that seems most comfortable. Here are some options<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44335c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44335c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a01761\" data-id=\"7a01761\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14d48ba elementor-widget elementor-widget-image\" data-id=\"14d48ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10747\" alt=\"The C fold\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-c-fold.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8867076\" data-id=\"8867076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-342ffd6 elementor-widget elementor-widget-text-editor\" data-id=\"342ffd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The C fold<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6f91947 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f91947\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a849d9\" data-id=\"7a849d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f25aebc elementor-widget elementor-widget-image\" data-id=\"f25aebc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10746\" alt=\"the 7 fold\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-7-fold.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e13d28d\" data-id=\"e13d28d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e42b85 elementor-widget elementor-widget-text-editor\" data-id=\"3e42b85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The 7 fold<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d4752e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4752e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c8e494\" data-id=\"7c8e494\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4e1695 elementor-widget elementor-widget-image\" data-id=\"f4e1695\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10749\" alt=\"The Punch Down fold\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/3-punch-down-fold.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-704985f\" data-id=\"704985f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c1118 elementor-widget elementor-widget-text-editor\" data-id=\"45c1118\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Punch Down fold<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-512b8f9\" data-id=\"512b8f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52ca80a elementor-widget elementor-widget-heading\" data-id=\"52ca80a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Insert<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcdd81f elementor-widget elementor-widget-image\" data-id=\"fcdd81f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10750\" alt=\"step 4 insert\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/4-insert.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd3bb2 elementor-widget elementor-widget-text-editor\" data-id=\"3fd3bb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Insert the folded cup into your vagina, angled towards your tailbone and gently push it in. Once the cup is inside, release it and listen for a soft &#8216;pop&#8217; sound to make sure it has fully expanded and sealed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-755fb9a\" data-id=\"755fb9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-577c8c4 elementor-widget elementor-widget-heading\" data-id=\"577c8c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Remove<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7149eca elementor-widget elementor-widget-image\" data-id=\"7149eca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10751\" alt=\"step 5 remove\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/5-remove.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05988e4 elementor-widget elementor-widget-text-editor\" data-id=\"05988e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pinch the base of the cup to release the seal. Gently move it side to side and guide it out, keeping it upright to avoid spills. Empty it, then wash with water and a soap and re-insert.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7fc192d\" data-id=\"7fc192d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eb0784 elementor-widget elementor-widget-heading\" data-id=\"3eb0784\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Store<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d54ea1 elementor-widget elementor-widget-image\" data-id=\"4d54ea1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10752\" alt=\"step 6 store\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-150x150.png 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-300x300.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-1024x1024.png 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-768x768.png 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store-360x360.png 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/6-store.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6030422 elementor-widget elementor-widget-text-editor\" data-id=\"6030422\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Once you&#8217;re done using the cup, empty it, then wash it with water and soap and store it safely in Nua&#8217;s antibacterial pouch.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b66bef6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b66bef6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c9c645\" data-id=\"2c9c645\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1b05af elementor-widget elementor-widget-heading\" data-id=\"e1b05af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find the perfect fit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f433dcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f433dcb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-505e033\" data-id=\"505e033\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ade5197 elementor-widget elementor-widget-image\" data-id=\"ade5197\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"460\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/size-guide-m.png\" class=\"attachment-large size-large wp-image-10743\" alt=\"menstrual cup size guide\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/size-guide-m.png 720w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/size-guide-m-300x192.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/size-guide-m-360x230.png 360w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccc65cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccc65cd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c251ca9\" data-id=\"c251ca9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d0a5e6 elementor-widget elementor-widget-heading\" data-id=\"3d0a5e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask us anything<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-043f127 elementor-widget elementor-widget-heading\" data-id=\"043f127\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Still have some questions?\nWorry not, we're here for you!\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9548ecf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9548ecf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6e5317\" data-id=\"e6e5317\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db3b52 elementor-widget elementor-widget-heading\" data-id=\"2db3b52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/api.whatsapp.com\/send\/?phone=918828926608&#038;text=Hi+Nua%2C+I+want+to+ask+you+something+related+to+the+Nua+Cup.+Can+you+help+me%3F&#038;type=phone_number&#038;app_absent=0\">Reach out to us<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce4dee6\" data-id=\"ce4dee6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93f7f3b\" data-id=\"93f7f3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fe9ca9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fe9ca9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0bc747\" data-id=\"f0bc747\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9508da elementor-widget elementor-widget-image\" data-id=\"b9508da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=918828926608&#038;text=Hi+Nua%2C+I+want+to+ask+you+something+related+to+the+Nua+Cup.+Can+you+help+me%3F&#038;type=phone_number&#038;app_absent=0\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"570\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/ask-me-anything-mobile.png\" class=\"attachment-large size-large wp-image-10735\" alt=\"ask us anything\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/ask-me-anything-mobile.png 720w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/ask-me-anything-mobile-300x238.png 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/ask-me-anything-mobile-360x285.png 360w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7e721e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7e721e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fb7dd9\" data-id=\"3fb7dd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6542ae3 elementor-widget elementor-widget-heading\" data-id=\"6542ae3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make your period even more comfortable\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4791a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4791a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bbe1e62\" data-id=\"bbe1e62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22aaa9a elementor-widget elementor-widget-image\" data-id=\"22aaa9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nuawoman.com\/everyday-panty-liners?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-300x300.webp\" class=\"attachment-medium size-medium wp-image-10789\" alt=\"panty liner\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-300x300.webp 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-1024x1024.webp 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-150x150.webp 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-768x768.webp 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-1536x1536.webp 1536w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner-360x360.webp 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/panty-liner.webp 2001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1d4a26\" data-id=\"b1d4a26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e48f6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e48f6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-522c433\" data-id=\"522c433\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89332d4 elementor-widget elementor-widget-heading\" data-id=\"89332d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/everyday-panty-liners?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Ultra-Soft Panty Liners<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d37a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d37a4a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-13db5be\" data-id=\"13db5be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2b4715 elementor-widget elementor-widget-heading\" data-id=\"d2b4715\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/everyday-panty-liners?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Our Ultra-Soft Panty Liners are designed to absorb discharge, spotting, and mild incontinence. The ultra-soft top layer protects from rashes and is gentle on intimate skin.<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a6b6fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a6b6fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e959df\" data-id=\"7e959df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01b072 elementor-widget elementor-widget-heading\" data-id=\"e01b072\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/everyday-panty-liners?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Shop Now<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b85cfa\" data-id=\"4b85cfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fded9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fded9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9df355a\" data-id=\"9df355a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61f03d8 elementor-widget elementor-widget-image\" data-id=\"61f03d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nuawoman.com\/foaming-intimate-wash?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wash.avif\" class=\"attachment-medium size-medium wp-image-10787\" alt=\"intimate wash\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4144c5\" data-id=\"d4144c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-baa39c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baa39c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fd59772\" data-id=\"fd59772\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad2c7fd elementor-widget elementor-widget-heading\" data-id=\"ad2c7fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/foaming-intimate-wash?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Foaming Intimate Wash<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30eb30c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30eb30c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8f03be2\" data-id=\"8f03be2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-598145c elementor-widget elementor-widget-heading\" data-id=\"598145c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/foaming-intimate-wash?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">pH balanced Intimate Wash for daily use\n<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b8bbcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b8bbcb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-61bf8b6\" data-id=\"61bf8b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c35334 elementor-widget elementor-widget-heading\" data-id=\"4c35334\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/foaming-intimate-wash?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Shop Now<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fb63ba\" data-id=\"6fb63ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93eb531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93eb531\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9f2506\" data-id=\"d9f2506\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-796c1a6 elementor-widget elementor-widget-image\" data-id=\"796c1a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nuawoman.com\/intimate-wipes?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-300x300.webp\" class=\"attachment-medium size-medium wp-image-10788\" alt=\"intimate wipes\" srcset=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-300x300.webp 300w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-1024x1024.webp 1024w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-150x150.webp 150w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-768x768.webp 768w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-1536x1536.webp 1536w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes-360x360.webp 360w, https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/intimate-wipes.webp 2001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-964f466\" data-id=\"964f466\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b2228cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2228cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a8ce811\" data-id=\"a8ce811\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2e011d elementor-widget elementor-widget-heading\" data-id=\"f2e011d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/intimate-wipes?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Gentle Intimate Wipes<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c894f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c894f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-49b7b04\" data-id=\"49b7b04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc9dbd elementor-widget elementor-widget-heading\" data-id=\"3bc9dbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/intimate-wipes?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">pH balanced intimate wipes to gently cleanse and hydrate your vulva.\n<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26c616a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26c616a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9f53f50\" data-id=\"9f53f50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b8fa32 elementor-widget elementor-widget-heading\" data-id=\"2b8fa32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/intimate-wipes?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Shop Now<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64d883a\" data-id=\"64d883a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82e5113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82e5113\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8cb15e\" data-id=\"f8cb15e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-896a05e elementor-widget elementor-widget-image\" data-id=\"896a05e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nuawoman.com\/cramp-care-cramps?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nuawoman.com\/blog\/wp-content\/uploads\/2024\/08\/cramp-comfort.avif\" class=\"attachment-medium size-medium wp-image-10786\" alt=\"cramp comfort\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebf45b3\" data-id=\"ebf45b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16e982e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16e982e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dffd9c4\" data-id=\"dffd9c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36735bf elementor-widget elementor-widget-heading\" data-id=\"36735bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/cramp-care-cramps?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Cramp Relief Patch<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bd0d6ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd0d6ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f1e1079\" data-id=\"f1e1079\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9647dfb elementor-widget elementor-widget-heading\" data-id=\"9647dfb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/cramp-care-cramps?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Our innovative all-natural cramp relief patch is made with 100% natural ingredients to offer soothing pain relief without compromising your safety and comfort.<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f863113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f863113\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-654a9c1\" data-id=\"654a9c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bef1664 elementor-widget elementor-widget-heading\" data-id=\"bef1664\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nuawoman.com\/cramp-care-cramps?utm_source=howItWorksCups&#038;utm_medium=blog&#038;utm_campaign=Aug2024\">Shop Now<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-249413f\" data-id=\"249413f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Ultimate How-To Guide for Nua Cup Users Shop The Cup Follow these simple steps 1. Sanitize Boil the cup&#8230;<\/p>\n","protected":false},"author":95,"featured_media":10738,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_typography_data":[],"_editorskit_blocks_typography":"","_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[211,221],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/10711"}],"collection":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/comments?post=10711"}],"version-history":[{"count":71,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/10711\/revisions"}],"predecessor-version":[{"id":10825,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/10711\/revisions\/10825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media\/10738"}],"wp:attachment":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media?parent=10711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/categories?post=10711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/tags?post=10711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}