{"id":5388,"date":"2021-07-09T17:56:33","date_gmt":"2021-07-09T12:26:33","guid":{"rendered":"https:\/\/nuawoman.com\/blog\/?p=5388"},"modified":"2022-08-01T11:45:50","modified_gmt":"2022-08-01T06:15:50","slug":"periods-and-i-hemanshi-kamani-photojournalist","status":"publish","type":"post","link":"https:\/\/nuawoman.com\/blog\/periods-and-i-hemanshi-kamani-photojournalist\/","title":{"rendered":"Periods and I: Hemanshi Kamani, Photojournalist"},"content":{"rendered":"\n<p>In our series, <a href=\"https:\/\/nuawoman.com\/blog\/category\/periods-and-i\/\">\u2018Periods and I\u2019<\/a>, we talk with women who are making a mark in everything they do, to discuss how they manage and embrace their periods as a part of their lives. What do they do? Is there a special routine? Or is it just like every other day?&nbsp;<\/p>\n\n\n\n<p>Let\u2019s find out!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/IMG_0496-01.jpeg\" alt=\"photojournalist - Hemanshi Kamashi\" width=\"662\" height=\"441\"\/><figcaption><strong>We had the opportunity to speak to photojournalist, Hemanshi Kamashi. She has worked with reputed news agencies like Reuters and Hindustan Times.<\/strong><br><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Can you tell us a bit about yourself?<\/strong><\/h2>\n\n\n\n<p>I have been working as a freelance photojournalist in Mumbai for the past 4 years. Currently, I am working with Reuters &#8211; an international news agency.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. What inspired you to become a photojournalist? <\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>I have always been fond of documenting candid moments and various incidents of street life. This is exactly what I used to love during my initial days as a photographer. Later, I completed my BMM graduation and Diploma in Photojournalism from Udaan School of Photography, Mumbai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<strong>3. Being a photojournalist, your job demands you to be on-field for long hours. How do you manage the same during your periods?&nbsp;<\/strong><\/h2>\n\n\n\n<p>I have to be on-field for however long a shoot demands, and managing that during my period can be a task. So, just in case I get my <a href=\"https:\/\/nuawoman.com\/blog\/category\/menstruation\/periods-and-pms\/\" class=\"ek-link\">period <\/a>while I am at work, I make sure to carry a pair of extra <a href=\"https:\/\/nuawoman.com\/sanitary-pads.html\" class=\"ek-link\">sanitary napkins<\/a> in my bag.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/006.jpeg\" alt=\"Photojournalist Hemanshi Kamashi on how to manage periods during work\" width=\"659\" height=\"440\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Do you experience any PMS symptoms such as cramps or fatigue? If so, what do you do to overcome them especially if you are on an assignment?<\/strong><\/h2>\n\n\n\n<p>Yes, I do experience <a href=\"https:\/\/nuawoman.com\/blog\/uplift-the-wonder-drink-to-comfort-your-period-symptoms\/\">PMS symptoms<\/a> and <a href=\"https:\/\/nuawoman.com\/blog\/11-tips-to-reduce-period-cramps\/\">period cramps<\/a>. I cannot escape them but I try not to let them affect my work in any way. Whenever I experience major cramps and back pain, I make sure to take painkillers before leaving my house. This helps me get prepared for the day. I take painkillers only if it gets unbearable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Have you ever got your period in the middle of a shoot? How did you manage that?&nbsp;<\/strong><\/h2>\n\n\n\n<p>For period emergencies, I always prepare myself beforehand. I make sure to carry every essential needed before leaving for my assignment. I also <a href=\"https:\/\/nuawoman.com\/blog\/free-period-tracker-apps-iphone-android\/\">track my period cycle<\/a> diligently, this not only helps in anticipating my period date but also helps in planning my work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. How do you take care of your intimate hygiene while working in remote locations?<\/strong><\/h2>\n\n\n\n<p>At times, we are asked to cover stories which are situated in difficult locations. So, I make sure to carry essentials depending on those circumstances. To maintain my intimate hygiene, I carry an <a href=\"https:\/\/nuawoman.com\/foaming-intimate-wash-otb.html\">intimate wash <\/a>and a pack of baby wipes. I also carry some warm water, depending on the location, to keep me going.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/IMG_0453-01.jpeg\" alt=\"Photojournalist Hemanshi Kamashi on intimate hygiene kit\" width=\"648\" height=\"438\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. What hurdles can one expect as a photojournalist? What is your mantra to overcome them?&nbsp;<\/strong><\/h2>\n\n\n\n<p>Photojournalism in itself is an unpredictable job. Anything can take place anytime. So, being prepared and well equipped for unforeseeable events on-field is the key to excel in this profession. After all, the news will never ask before happening!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our series, \u2018Periods and I\u2019, we talk with women who are making a mark in everything they do, to&#8230;<\/p>\n","protected":false},"author":79,"featured_media":5390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_typography_data":[],"_editorskit_blocks_typography":"","_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[703,221],"tags":[34,559,10,52,374],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5388"}],"collection":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":5,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"predecessor-version":[{"id":6262,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5388\/revisions\/6262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media\/5390"}],"wp:attachment":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/tags?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}