{"id":5724,"date":"2021-09-17T16:26:04","date_gmt":"2021-09-17T10:56:04","guid":{"rendered":"https:\/\/nuawoman.com\/blog\/?p=5724"},"modified":"2026-01-29T14:39:24","modified_gmt":"2026-01-29T09:09:24","slug":"balancing-premenstrual-syndrome-the-nua-way","status":"publish","type":"post","link":"https:\/\/nuawoman.com\/blog\/balancing-premenstrual-syndrome-the-nua-way\/","title":{"rendered":"Balancing Premenstrual Syndrome, the Nua Way"},"content":{"rendered":"\r\n<p style=\"font-size: 16px;\">Balancing between low moods and insomnia during premenstrual syndrome (PMS) can be a bit overwhelming. Sometimes we either feel too low to do anything or we spend sleepless nights. Wouldn\u2019t it be great if we could strike just a right enough balance between our premenstrual syndromes (PMS) and our life? At <a class=\"ek-link\" href=\"https:\/\/nuawoman.com\/?utm_source=NuaBlog&amp;utm_medium=All&amp;utm_campaign=NuaBlogRedirection\">Nua<\/a>, we are constantly innovating solutions that can make periods a little easier, a little simpler.\u00a0After studying the ways in which we can <a class=\"ek-link\" href=\"https:\/\/nuawoman.com\/blog\/is-aromatherapy-beneficial-for-relieving-period-symptoms\/\">relieve<\/a> PMS and mood symptoms, and assessing what kind of <a href=\"https:\/\/nuawoman.com\/blog\/4-types-of-essential-oils-to-soothe-premenstrual-symptoms\/\">therapies<\/a> actually work, we created an essential oil roll-on called Balance.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-media-text is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/cdn.nuawoman.com\/blog\/what.png\" alt=\"Balance Essential Oil Roll On - Nua\" width=\"1000\" height=\"591\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<h2 class=\"wp-block-heading\" id=\"h-what-is-balance\"><strong>What is Balance?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">A scientific aromatherapy blend of 100% pure essential oils, Balance gives you relief from low moods, stress, irritability and insomnia, especially during periods and PMS.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/howitworks.png\" alt=\"\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<h2 class=\"wp-block-heading\" id=\"h-how-does-balance-work\"><strong>How does Balance work?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Usually essential oils work due to their inhalation property. Similarly, Balance\u2019s emotionally suggestive nature of smell works perfectly when it interacts with the body through skin absorption.\u00a0<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">It helps to stimulate the limbic system of the brain which in turn plays an important role in controlling our behaviour, emotions, memory, and mood.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns: 52% auto;\">\r\n<figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/Ingredients.png\" alt=\"\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<h2 class=\"wp-block-heading\" id=\"h-what-are-the-ingredients-used\"><strong>What are the ingredients used?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Every ingredient of Balance has been carefully selected by Nua to make sure that your period symptoms are simpler.\u00a0<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Balance is made of 100% natural ingredients, and here\u2019s how they help:<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Lavender &#8211; Promotes calmness and wellness by reducing stress and anxiety<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Orange &#8211; Regulates systolic blood pressure which measures blood pressure in your arteries<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Ylang Ylang &#8211; Releases serotonin which in turn helps boost your frame of mind<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Rose Absolute &#8211; Stimulates the release of dopamine and eases low moods<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/cdn.nuawoman.com\/blog\/howtouse.png\" alt=\"\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<h2 class=\"wp-block-heading\" id=\"h-how-to-use-balance\"><strong>How to use Balance?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">We put a lot of thought into easing out your period experience and we wanted to make it simpler for you.\u00a0<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Since Balance is a roll-on, you can glide the ball on certain parts of your body, such as:<\/p>\r\n\r\n\r\n\r\n<ul style=\"font-size: 16px;\">\r\n<li>The temples<\/li>\r\n<li>Behind the ears<\/li>\r\n<li>Sides of the neck<\/li>\r\n<li>Inside of the wrists<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Once it is applied, sit back and relax. If you don\u2019t feel like doing anything, don\u2019t exert yourself. Take some time, and take a little break!<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p style=\"font-size: 16px;\">Premenstrual syndromes are a part of life but we can always do things to make the experience a bit more <a class=\"ek-link\" href=\"https:\/\/nuawoman.com\/?utm_source=NuaBlog&amp;utm_medium=All&amp;utm_campaign=NuaBlogRedirection\">comfortable.<\/a> You can get your pack of Balance right <a class=\"ek-link\" href=\"https:\/\/nuawoman.com\/balance-mood-essential-oil-roll-on?utm_source=Blog&amp;utm_medium=All&amp;utm_campaign=NuaBlogRedirection_Article_24\">here<\/a>, for a soothing experience.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Balancing between low moods and insomnia during premenstrual syndrome (PMS) can be a bit overwhelming. Sometimes we either feel too&#8230;<\/p>\n","protected":false},"author":68,"featured_media":5733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_typography_data":[],"_editorskit_blocks_typography":"","_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[211,221,216],"tags":[314,312,11,380,129,1220,30,87,10,52,768,534,35,13,14],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5724"}],"collection":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/comments?post=5724"}],"version-history":[{"count":27,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5724\/revisions"}],"predecessor-version":[{"id":10582,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/posts\/5724\/revisions\/10582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media\/5733"}],"wp:attachment":[{"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/media?parent=5724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/categories?post=5724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuawoman.com\/blog\/wp-json\/wp\/v2\/tags?post=5724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}