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Kunal Kapoor and Mehak Kapoor

About author
Kunal and Mehak, co-founders at FitNut, believe that coaching and nutrition go hand-in-hand to achieve maximum benefits. Kunal, a former Indian first-class cricketer by profession, and strength and conditioning coach by choice, curates workout plans. Mehak, a former State level rower, an architect by profession and a nutritionist by choice, prepares meal plans specific to the clients’ health conditions. When he isn’t working out, Kunal is a professional napper, and when Mehak isn’t showering tough love on her clients, you can find her sneakily snacking on chaat. They have recently introduced a third co-founder to their FitNut family - an adorable puppy named Buzz.
Articles
Expert SaysPhysical Health

5 home workouts to stay sane, healthy and fit

By Kunal Kapoor and Mehak Kapoor
June 12, 2020
2 Mins read
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