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53 posts

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Physical Health

MenstruationPeriods and PMSPhysical HealthWellness

Can your exercise during your period?

By Ayesha Tamboowalla
January 24, 2023
Expert SaysGynaecologyMenstruationPhysical HealthWellness

Things you need to know when preparing for pregnancy

By Dr. Abhinaya Alluri
November 11, 2022
Expert SaysLifestyleMenstruationPhysical HealthUTI and InfectionsWellness

Is it bad to squat in a public toilet?

By Hemali Gupta
October 29, 2022
Expert SaysLifestylePhysical HealthWellness

The importance of understanding consent, a doctor’s perspective

By Dr. Amodita Ahuja
September 30, 2022
Physical HealthReal StoriesWellness

World Heart Day: Your heart health matters

By Hetal Shah
September 28, 2022
MenstruationPeriods and PMSPhysical HealthWellness

Why Nua sanitary pads are safe for the first period

By Team Nua
September 26, 2022
MenstruationPeriods and PMSPhysical HealthWellness

What underwear is best for your period days?

By Ayesha Tamboowalla
September 16, 2022
MenstruationPeriods and PMSPhysical HealthWellness

Your emergency period kit needs covered!

By Team Nua
September 10, 2022
MenstruationPeriods and PMSPhysical HealthWellness

The ultimate guide on how to wear pads

By Team Nua
September 7, 2022
MenstruationPeriods and PMSPhysical HealthWellness

Period hacks for school and college

By Team Nua
September 2, 2022
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  • About InSync

    A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

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    Dr. Amodita Ahuja
    Dr. Abhinaya Alluri
    Dr. Vaishali Joshi

    Ishita Pateria

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