Mental Health Work Life

The importance of mental wellbeing at your workplace

November 26, 2020
The importance of mental wellbeing at your workplace

In 2016, The Wall Street Journal reported that Indian millennials spend more time at work than many of their counterparts, averaging to around 52 hours a week. This has further been heightened during the pandemic, where work hours are stretched, boundaries are broken and the concept of weekends has minimized. As a result, the fast paced and stressful workplace has only intensified leading employees to struggle with work related stress, personal issues as well as the pandemic.  In the last…

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The causes behind getting periods twice a month
Menstrual Health Periods

The causes behind getting periods twice a month

Irregularities in a woman’s menstrual cycle are quite common and approximately 30% of women in India say they experience delayed or irregular periods. Every woman’s cycle is unique to her, and even for her it is different from any other cycle she has had…

November 17, 2020
How Nua women use Cramp Comfort
Body Community

How Nua women use Cramp Comfort

Doesn’t it feel great when there is one easy solution to all your problems? Be it a back ache, shoulder pain, neck pain, and of course, period pain, Nua’s Cramp Comfort seems to have become the go-to solution for comfort. We spoke to some…

November 12, 2020
5 ways to tackle period pain at home
Menstrual Health Periods

5 ways to tackle period pain at home

When it comes to periods, every woman has a different story to tell. The same is for period pain or cramps. While some of us like to cuddle up in bed, some of us like to munch on our favourite chocolates, some of like…

November 5, 2020
A poem for November
Community Periods

A poem for November

November is here A new month Full of festivities Celebrations and cheer! Bright dupattas, sweets galore And homes beautifully lit; If it’s that time of the month An extra piece, we’ll sneakily admit! Card games, dance, music And meals with loved ones – Not…

November 3, 2020
Life as she knows it in a life post-breast cancer
Body Community

Life as she knows it, post-breast cancer

Breast cancer affects close to 2 million women every year globally, according to a study done by WHO*. This year for the Breast Cancer Awareness Month, we spoke to Reshma Gopaldas who is the Vice President, Video at SHE Media in New York. In…

October 27, 2020