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health risks in periods

Community Periods

7 things gynaecologists say you should stop doing during your period

May 3, 2018
7 things gynaecologists say you should stop doing during your period

Periods can be tough. Whether it is enduring the emotionally heavy symptoms or dealing with painful cramps, bloating and a moody vaginal health, one cannot ignore the fact that there are so many dilemmas and problems that we shy away from discussing with our gynaecologists. Especially when it comes to handling everyday activities linked with periods. So today, we have a top-notch gynaecologist telling us about what we shouldn’t ignore during our periods. Mentioned below are 7 such things Dr.…

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Menstrual Health Periods

How to remove period blood stains?

As if getting periods every month is not difficult enough, we also have to deal with how we’re going to remove the blood stains. However careful you are, somehow those period stains appear out of nowhere on your panties, bed sheets, mattresses and even…

April 10, 2018
6 health risks of poor menstrual hygiene
Periods Vaginal Health

6 health risks of poor menstrual hygiene

With the average woman going through 350 periods in her lifetime, you’d think women are aware of the actual dos and don’ts during that time of the month. Unfortunately, this isn’t the case. Among all the taboos, myths and chaos that surround periods there’s…

October 31, 2017