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Puujaa Kukreja
3 posts

Puujaa Kukreja

About author
Puujaa Kukreja is a Mumbai based lifestyle nutritionist. After completing her Bachelor's Degree in Life Sciences & Biochemistry, Puujaa pursued her Diploma in Advanced Diet & Nutrition from Tulip Academy, Australia. With a decade of experience in the wellness field and a list of clientele from various walks of life all over the globe, Puujaa works with clients to help them change their lifestyle to achieve sustainable wellness and weight-loss goals. When it comes to your food, Puujaa believes there's no "One size fits all" which is why she believes in educating her clients about nutrient values of food & how best to work them into your busy schedules in delicious ways. The expertise she leaves you with will help you eat your way to perfect health of mind and body.
Articles
    Expert SaysLifestyleNutritionWellness

    Lifestyle choices that affect your monthly menstrual cycle

    By Puujaa Kukreja
    February 2, 2022
    Expert SaysLifestyle

    How dairy affects our hormones and body

    By Puujaa Kukreja
    March 30, 2021
    Expert SaysLifestyleNutrition

    Walk your way out of stress eating

    By Puujaa Kukreja
    December 29, 2020
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