Anushka Shah

I always believed ‘home is where the heart is’ applied to me more than anyone else.  At the end of every week and especially after my long commute to work, I always wanted to spend the weekend watching ‘Grey’s Anatomy’ and curl up in…

An important part of managing your menstrual hygiene during those days. We are often so flustered with the idea of getting our period, that we forget to make sure that our usual practices are sanitary. Celebrating the Menstrual Hygiene Day on 28th May, here…

Have you ever experienced that burning sensation when you pass urine? Or that annoying and frequent urge to pee but very little comes out? Or those fever and chills that all point to having a UTI? According to this article, 4 in 10 women…

Menstruation has always been surrounded by several taboos and myths. This most certainly is one of the more common ones. However, like every other myth, this one isn’t true either. Only ‘too many cooks’ or a ‘bad chef’ could spoil the broth! You can…

You may have heard this statement a million times before but we assure you that there’s no truth to it. Menstruating is a normal bodily function and hence, period blood is as clean as any other blood running through your body. Don’t let anybody…

Many of us feel this incessant need to stay ‘in shape’. To do so, some of us adopt strategies like intense and dedicated workout sessions accompanied with strict diets, and the rest are just those infuriating, lucky women who are naturally blessed with thin…