In Sync Blog by NuaIn Sync Blog by Nua
Menu
  • Menstruation
    • Periods and PMS
    • PCOD and PCOS
    • UTI and Infections
    • Post Pregnancy
    • Perimenopause and Menopause
    • Debunking Myths
  • Skin
    • Acne
    • Routines
    • Body Care
    • Tips
  • Wellness
    • Vaginal Health
    • Sexual Health
    • Mental Health
    • Physical Health
    • Nutrition
    • Real Stories
  • Expert Says
    • Gynaecology
    • Counselling Psychology
    • Dermatology
    • Lifestyle
  • Guides
  • Periods and I
  • Shop Nua
Anushka Shah
6 posts

Anushka Shah

About author
Anushka worked with Nua in 2020. Apart from her first loves - Indian cricket and Virat Kohli - she has great passion for dogs (especially French bulldogs), dancing, rom-coms and all things cheese!
Articles
    Physical HealthWellness

    Cycle Syncing Training: Adapting your workouts to your menstrual cycle

    By Anushka Shah
    June 9, 2020
    Real StoriesWellness

    Feeling Lock(ed)down

    By Anushka Shah
    June 4, 2020
    MenstruationPeriods and PMS

    6 tips for good menstrual hygiene

    By Anushka Shah
    May 25, 2020
    Debunking MythsMenstruation

    Myth: A menstruating woman should not be in contact with any food

    By Anushka Shah
    April 17, 2020
    Debunking MythsMenstruation

    Myth: Period blood is dirty

    By Anushka Shah
    April 14, 2020
    NutritionWellness

    Keto Diet: Is it actually beneficial?

    By Anushka Shah
    March 9, 2020

    • About InSync

      A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

    • Categories

      Acne
      Body Care
      Counselling Psychology
      Dermatology
      Expert Says
      Guides
      Menstruation
      Periods and I
      Post Pregnancy
      Routines
      Skin
      Tips
      Wellness

    • Follow us on

      InstagramLinkedInTwitter

    • Authors

      Dr. Amodita Ahuja
      Dr. Abhinaya Alluri
      Dr. Vaishali Joshi

      Ishita Pateria

    Nua Copyright 2021
    • Sign in

    Forgot your password?

    Lost your password? Please enter your email address. You will receive mail with link to set new password.

    Back to login