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Ishita Pateria
6 posts

Ishita Pateria

About author
Our #NuaExpert on mental health, Ishita Pateria is a counselling psychologist and psychotherapist. She aims to provide quality therapeutic care to individuals, couples and families through an integrative approach. She offers short term and long term counselling and psychotherapy online and in-person for a range of everyday issues to more severe psychological conditions.
Articles
CommunityMental Health

What the first signs of depression look like

By Ishita Pateria
January 28, 2021
3 Mins read
Mental HealthWork Life

The importance of mental wellbeing at your workplace

By Ishita Pateria
November 26, 2020
2 Mins read
CommunityMental Health

5 signs your mind is telling you to take a break

By Ishita Pateria
September 10, 2020
2 Mins read
CommunityMental Health

Are women more prone to mental health issues? Our expert decodes.

By Ishita Pateria
July 28, 2020
2 Mins read
LifestyleWork Life

Sleep on it

By Ishita Pateria
April 24, 2020
2 Mins read
Menstrual HealthMental HealthPCOD/PCOS

The relationship between PCOS and Mental Health

By Ishita Pateria
March 17, 2020
2 Mins read
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