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Mariyam Rizvi
122 posts

Mariyam Rizvi

About author
Mariyam is a medical writer and health researcher with 5+ years of experience. With a B.Pharm and 4+ years of postgraduate training in pharmacology, clinical research, and drug regulatory affairs, she loves writing about health and wellness, especially the questions people usually end up Googling at 2 a.m. When she's not writing, she's probably travelling, painting Van Gogh's Starry Night on unusual things, or video calling her cats back home.
Articles
    Periods and PMS

    How Beginners Can Switch to a Menstrual Cup Easily With Nua's Cup Comfort Trio

    By Mariyam Rizvi
    June 10, 2026
    Periods and PMS

    Menstrual Underwear: Why Custom Fit and Zero Irritation Comfort Is the New Standard

    By Mariyam Rizvi
    June 4, 2026
    Periods and PMS

    Nua’s Build Your Own Box: Get Your Customised Pack of Period Essentials

    By Mariyam Rizvi
    June 2, 2026
    First Period

    Early Menarche Explained: Why Are Girls Getting Their Periods Earlier

    By Mariyam Rizvi
    May 26, 2026
    SkinTips

    Blackheads On Your Nose: What Causes Them and How to Manage It

    By Mariyam Rizvi
    May 21, 2026
    Periods and PMSPhysical Health

    Menstrual Cramps and Prostaglandins: The Chemical Cause of Period Pain

    By Mariyam Rizvi
    May 21, 2026
    Physical HealthPostpartumPregnancy

    Postpartum Dream Enactment Behaviour: Why New Mothers Move & Talk During Sleep

    By Mariyam Rizvi
    May 14, 2026
    First Period

    First Period Cramps: Is It Normal for Your First Period to Hurt?

    By Mariyam Rizvi
    May 12, 2026
    Physical HealthPostpartumPregnancy

    The 5-5-5 Rule Postpartum: Understanding What It Is and How It Helps

    By Mariyam Rizvi
    May 7, 2026
    PostpartumPregnancy

    What Is Matrescence? Understanding How Motherhood Changes the Brain

    By Mariyam Rizvi
    May 7, 2026
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