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Zoya Sham
149 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Periods and PMSVaginal Health

    Period Hygiene During Holi: A Complete Guide to Stay Safe & Comfortable

    By Zoya Sham
    March 1, 2026
    First PeriodPeriods and PMSPhysical Health

    Breast Pain During Puberty: Understanding What’s Really Going On

    By Zoya Sham
    February 23, 2026
    First PeriodPeriods and PMS

    Teenage Hormonal Changes: Being Curious About Intimacy (And Why It’s Normal)

    By Zoya Sham
    February 23, 2026
    Periods and PMSPhysical Health

    Why Gynaecologist and Dermatologist Approved Pads Belong in Your Bathroom

    By Zoya Sham
    February 16, 2026
    Periods and PMSPhysical Health

    Period After Sex or Exercise: Your Complete Guide to Timing & Triggers

    By Zoya Sham
    February 16, 2026
    Physical HealthPost Pregnancy

    Breastfeeding Hormones Explained: A Complete Guide On How They Affect You

    By Zoya Sham
    February 16, 2026
    Periods and PMSPhysical Health

    Using Tampons and Peeing or Pooping: Guide to Tampon Bathroom Habits

    By Zoya Sham
    February 13, 2026
    Periods and PMSPhysical Health

    Poop More On Period Days? Here's Why It Happens

    By Zoya Sham
    February 10, 2026
    Periods and PMSVaginal Health

    Panty Liners: The Hygiene Lesson Schools Forgot & What Teen Girls Need to Know

    By Zoya Sham
    February 9, 2026
    Periods and PMSSexual Health

    Hormones And Attraction: How Your Cycle & Desire Are Connected

    By Zoya Sham
    February 2, 2026
    Page 2 of 15«12345...10...»Last »
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