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Zoya Sham
141 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Periods and PMSVaginal Health

    Panty Liners: The Hygiene Lesson Schools Forgot & What Teen Girls Need to Know

    By Zoya Sham
    February 9, 2026
    Periods and PMSSexual Health

    Hormones And Attraction: How Your Cycle & Desire Are Connected

    By Zoya Sham
    February 2, 2026
    Periods and PMSSexual Health

    Period Sex: Here's How You Can Talk About It With Your Partner

    By Zoya Sham
    February 2, 2026
    Mental HealthPeriods and PMS

    Sensitive on Valentine’s Day? Your Hormones Explain Why

    By Zoya Sham
    January 30, 2026
    Physical Health

    Menstrual Migraines: Causes, Symptoms, and Relief Tips

    By Zoya Sham
    January 30, 2026
    Periods and PMS

    Menstrual Cup Removal: What to Do If You Get Your Menstrual Cup Stuck

    By Zoya Sham
    January 26, 2026
    Periods and PMSPhysical Health

    News You Can Use: Does Air Pollution Affect Periods? The Research Explained

    By Zoya Sham
    January 26, 2026
    Perimenopause

    Sleep Issues During Perimenopause: What’s Really Going On (And How to Fix It)

    By Zoya Sham
    January 23, 2026
    Periods and PMS

    From Squeamish to Confident: A Menstrual Cup Comfort Guide for People Afraid of Blood

    By Zoya Sham
    January 19, 2026
    Post Pregnancy

    Coming Home After Birth: Postpartum Care Essentials Every New Mom Actually Needs

    By Zoya Sham
    January 16, 2026
    Page 2 of 15«12345...10...»Last »
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