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Zoya Sham
108 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Periods and PMS

    7 Ways Tampon Side Effects Show Up (And How to Solve Them for Good)

    By Zoya Sham
    November 17, 2025
    First PeriodPeriods and PMS

    Starting Early: How to Talk to Kids About Periods Without Shame

    By Zoya Sham
    November 14, 2025
    Periods and PMS

    How Long Can You Use a Menstrual Cup? (And How to Make It Last)

    By Zoya Sham
    November 10, 2025
    Post Pregnancy

    Postpartum Diet Plan: Tips for Healthy Eating After Giving Birth

    By Zoya Sham
    November 10, 2025
    Periods and PMSPhysical Health

    The Cool Girl’s Guide to Natural Relief for Period Cramps

    By Zoya Sham
    November 10, 2025
    Sexual Health

    Understanding Men’s Reproductive Health: What Every Woman (and Man) Should Know

    By Zoya Sham
    October 27, 2025
    Vaginal Health

    Waxing vs. Shaving vs. Creams, or Letting It Be? What Works Best for Your Pubic Hair

    By Zoya Sham
    October 27, 2025
    First Period

    What Not to Do When a Girl Gets Her First Period

    By Zoya Sham
    October 21, 2025
    Periods and PMS

    Best Period Product Combinations: How to Use Products Together for a Stress-Free Period

    By Zoya Sham
    October 16, 2025
    PerimenopausePhysical Health

    Why Is Perimenopause Different for Everyone? The Key Factors Explained

    By Zoya Sham
    October 16, 2025
    Page 2 of 11«12345...10...»Last »
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