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Menstrual Health

Everything you’ve ever wondered about your period, including expert tips and tricks, to get you through that time of the month

Menstrual Health Periods

5 tips for the first time you get your period

January 7, 2021
5 tips for the first time you get your period

Every first is special. Whether it is the excitement of a first trip to the hills or the hope of the first day of the year, our first times are always memorable. The first period is one of the most important points in a woman’s life. It is the beginning of a nearly life-long (until we hit menopause) saga that determines fertility, sexual health, and certain significant changes in our body.  We want to make sure that on your first…

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The scoop about the period poop
Menstrual Health Periods

The scoop about the period poop

If PMS is real, period pain is real, then so is period poop. Yes, you read that right! Most of us have experienced those bouts of constipation or diarrhoea during periods. Bouts that can be sometimes dreadful and sometimes feel like heaven. There is,…

December 24, 2020
5 mood twists you can expect during PMS
Menstrual Health PMS

5 mood twists you can expect during PMS

PMS or Premenstrual Syndrome is a common experience for women. We have all been there. Those sudden bouts of anger, the fits of laughter, or sometimes just feeling nothing at all – we have all felt it.  In one of our previous articles, we…

December 18, 2020
5 reasons why you should use Nua’s Cramp Comfort
Community Periods

5 reasons why you should use Nua’s Cramp Comfort

The one thing that we women can always trust is the relationship between period cramps and heat. While all of us have unique experiences with period cramps, we have all at some point turned towards heat therapy to ease out the cramps. That is…

December 10, 2020
The causes behind getting periods twice a month
Menstrual Health Periods

The causes behind getting periods twice a month

Irregularities in a woman’s menstrual cycle are quite common and approximately 30% of women in India say they experience delayed or irregular periods. Every woman’s cycle is unique to her, and even for her it is different from any other cycle she has had…

November 17, 2020