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Menstrual Health

Everything you’ve ever wondered about your period, including expert tips and tricks, to get you through that time of the month

Menstrual Health Vaginal Health

Everything you need to know about Pelvic Inflammatory Disease (PID)

November 24, 2020
Everything you need to know about Pelvic Inflammatory Disease (PID)

Pelvic inflammatory disease (PID) is an infection of a woman’s womb (uterus), ovaries, or fallopian tubes. It can be due to an infection travelling upwards from lower genital organs such as the vagina or cervix. It is commonly acquired due to untreated sexually transmitted infections (STIs). PID can also result from organisms residing normally in the lower genital tract and getting disturbed due to medical procedures. What causes of PID? One of the most common causes of PID are STIs…

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The causes behind getting periods twice a month
Menstrual Health Periods

The causes behind getting periods twice a month

Irregularities in a woman’s menstrual cycle are quite common and approximately 30% of women in India say they experience delayed or irregular periods. Every woman’s cycle is unique to her, and even for her it is different from any other cycle she has had…

November 17, 2020
5 ways to tackle period pain at home
Menstrual Health Periods

5 ways to tackle period pain at home

When it comes to periods, every woman has a different story to tell. The same is for period pain or cramps. While some of us like to cuddle up in bed, some of us like to munch on our favourite chocolates, some of like…

November 5, 2020
A poem for November
Community Periods

A poem for November

November is here A new month Full of festivities Celebrations and cheer! Bright dupattas, sweets galore And homes beautifully lit; If it’s that time of the month An extra piece, we’ll sneakily admit! Card games, dance, music And meals with loved ones – Not…

November 3, 2020
Cramp Comfort + Nua Team = Goodbye Period Pain!
Community Periods

Cramp Comfort + Nua Team = Goodbye Period Pain!

We take it seriously when you tell us something. So when we heard the women in our community talk about period pain, we realised that we had to do something about it. We came up with Cramp Comfort, a self-heating patch that hugs your…

October 22, 2020
The different types of UTI
Menstrual Health UTI

The different types of UTI

Urinary tract infections (UTIs) are very common and at least 1 in 2 women will get UTI in her lifetime. There are 3 types of UTIs. To understand them, however, let us look at some of the basics first. The kidneys control the amount…

October 8, 2020
A Cramp Comfort story: when we listened and responded to period pain
Periods PMS

Cramp Comfort: our response to your period pain

Every woman experiences a cycle that is unique to her body and her period pain depends on it. It is estimated that close to 70% women in India experience period pain that can cause tiredness and discomfort. This kind of fatigue can keep us…

October 3, 2020