We’re glad you searched ‘maternity pads vs. maternity panties.’ Why? Because it means for a moment, you stopped thinking about cribs, bottles, hospital bags, and thought about you.
For weeks (or maybe months), it’s been all about prepping for the baby—bottle or breast, swaddle or sleep sack, stroller or carrier. You’ve done the research, made the lists, and felt like you were finally getting the hang of it. But then comes the part no one really prepares you for, the bit where you need care.
Maybe you heard a friend casually mention adult diapers. Or you stumbled across a postpartum checklist that made you pause. Suddenly, the questions shift. What will you need when you’re sore, bleeding, leaking and healing?
So, let’s talk about it, maternity pads vs. maternity panties, to help you choose what makes you feel most like you.
First things first, what’s the deal with postpartum bleeding?
That postpartum bleeding you’ve heard about? It’s called lochia, and it’s your body’s way of getting rid of the extra blood, mucus, and uterine tissue that helped your baby grow and thrive. It’s not like your regular period. Research shows it’s heavier, lasts longer (up to six weeks!), and changes in colour and consistency over time.
Think of it as your body’s final act of cleaning after the beautiful chaos of childbirth. And to handle this, you need something more heavy-duty than your trusty period products. This is where the debate of ‘maternity pads vs. maternity panties’ comes in.
What are Maternity Pads?
Imagine your favourite period pad, but on a whole new level. That’s a maternity pad. They’re longer, wider, and way more absorbent, perfect to handle the heavy flow of the first few days and weeks after birth.
But it’s not just about size. The best maternity pads are also super soft and gentle on your skin. This is a big deal, especially if you’ve had stitches or feel extra sensitive down there. Nua’s Maternity Pads are designed with a feather-soft top sheet that feels like a cloud against your skin while being 60% wider in the back, so you can heal in comfort without any irritation.
Is there a downside to maternity pads? Well, that really depends on what you like. Some people don’t mind them at all, but for others, maternity pads can sometimes feel a bit bulky. And yes, you’ll need to change them quite often (every 1-2 hours) in the first few days when the flow is heavier.
What are Maternity Panties?
Maternity panties are specially designed underwear with an absorbent layer built right in, making them super convenient when you’re tired, sore and just want something quick and comfortable. They handle all kinds of flow, from a steady trickle to a sudden gush or large clot.
If you’re packing your hospital bag or simply exploring your options, Nua’s maternity panties are worth considering. With full coverage, a 25% longer absorbent core, and a soft top layer that’s gentle on stitches or scars, they’re made to keep leaks (and irritation) off your mind.
So, maternity pads vs. maternity panties, how do you choose?
Honestly, there’s no right or wrong answer. It all comes down to what you need the most in that moment.
If your legs or feet are swollen
Swollen ankles and postpartum leg pain make changing panties a mini-marathon. Pads feel easier in such cases, as you can wear the new one on the same underwear.
If your flow is totally unpredictable
Some days it’s a light trickle, other days it feels like someone turned on a tap. Panties give full coverage, front to back, so you’re protected no matter what your body throws at you.
If you hate dealing with mess
Postpartum bleeding is no joke, and not everyone wants to sit and reposition a pad perfectly on the underwear. With disposable maternity panties, you just wear them and toss them. Zero mental load.
If you’ve never used pads before
Pads can feel bulky and unfamiliar, especially if you’ve always used tampons or cups. Disposable panties feel closer to regular underwear and work perfectly in this case.
If you’ve had a C-section
Your belly’s healing, your movements are limited, and snug waistbands are the enemy. Pads let you wear looser clothing and avoid anything rubbing against your incision.
If sitting is a struggle
Whether it’s soreness, stitches, or just general discomfort, sitting can feel like a challenge. Pads give you more control. You can place them where you need extra softness or even layer them up for cushion.
If you’re anxious and need good sleep
Some moms double up: a maternity pad inside a maternity panty, for that extra sense of security. It’s like leak-proof armor, especially helpful during naps or nighttime.
If you just want to feel “normal” again
Wearing something that looks and feels like regular underwear can feel grounding. Postpartum is messy, but little things like comfy panties help you feel a bit freer. More on postpartum recovery here.
The Bottom Line
Choosing between maternity pads and maternity panties doesn’t have to be another stressful decision. Think of it as an opportunity to prioritize your comfort and well-being during this special time. So, take a deep breath, mama. You’ve got this. And we’ve got you covered with the best postpartum care to help you feel comfortable, confident, and cared for.
Ready to stock up on your postpartum essentials? Check out Nua’s full range of postpartum care products!
