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Browsing tag

cramp remedies

Find relief from period cramps with natural and science-backed remedies.

From heat patches and gentle stretches to nutrition tips and relaxation techniques, discover what really works to soothe pain and help your body feel calm during your cycle.

Periods and PMSWellness

Worried about periods on Valentine's Day? Enjoy it in 5 ways!

By Barnana Sarkar
February 11, 2021
MenstruationWellness

5 reasons why you should use Nua’s Cramp Comfort

By Barnana Sarkar
December 10, 2020
Physical HealthWellness

How Nua women use Cramp Comfort

By Barnana Sarkar
November 12, 2020
NutritionPeriods and PMS

Perks of butter coffee over regular coffee, especially on your period

By Team Nua
October 6, 2019
Periods and PMSPhysical Health

10 safe tips to reduce period cramps

By Team Nua
July 19, 2019
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