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Zoya Sham
111 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Mental HealthPeriods and PMS

    Period Health Resolutions for Anyone Rewriting Their Relationship With Their Cycle

    By Zoya Sham
    December 11, 2025
    Sexual HealthVaginal Health

    News You Can Use: The Speculum Redesign Every Woman Needed!

    By Zoya Sham
    December 11, 2025
    Periods and PMSPhysical Health

    Menstrual Cycle Changes in Winter Explained: From Mood Dips to Skipped Periods

    By Zoya Sham
    December 9, 2025
    Periods and PMSPhysical Health

    How Nua Lives Up To Its Zero Irritation Promise

    By Zoya Sham
    December 2, 2025
    Periods and PMS

    Meds That Can Affect Your Period (And Why You Should Pay Attention)

    By Zoya Sham
    December 2, 2025
    Periods and PMSPhysical Health

    Can Stress Delay Periods? Here’s What’s Really Happening to Your Body

    By Zoya Sham
    November 30, 2025
    First PeriodPhysical Health

    Physical Changes in Puberty: How Hair Growth Signals That Your Period Is on the Way

    By Zoya Sham
    November 27, 2025
    Periods and PMS

    PMS Food Cravings: Why Do We Crave Chocolate (or Salty Snacks) Before Our Period?

    By Zoya Sham
    November 27, 2025
    Post Pregnancy

    Postpartum Depression Symptoms: Understanding Your Hormones & Emotions

    By Zoya Sham
    November 24, 2025
    Periods and PMS

    Menstrual Synchrony: Why Do Friends Get Their Periods at the Same Time?

    By Zoya Sham
    November 24, 2025
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