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Zoya Sham
108 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Periods and PMSPhysical Health

    How Nua Lives Up To Its Zero Irritation Promise

    By Zoya Sham
    December 2, 2025
    Periods and PMS

    Meds That Can Affect Your Period (And Why You Should Pay Attention)

    By Zoya Sham
    December 2, 2025
    Periods and PMSPhysical Health

    Can Stress Delay Periods? Here’s What’s Really Happening to Your Body

    By Zoya Sham
    November 30, 2025
    First PeriodPhysical Health

    Physical Changes in Puberty: How Hair Growth Signals That Your Period Is on the Way

    By Zoya Sham
    November 27, 2025
    Periods and PMS

    PMS Food Cravings: Why Do We Crave Chocolate (or Salty Snacks) Before Our Period?

    By Zoya Sham
    November 27, 2025
    Post Pregnancy

    Postpartum Depression Symptoms: Understanding Your Hormones & Emotions

    By Zoya Sham
    November 24, 2025
    Periods and PMS

    Menstrual Synchrony: Why Do Friends Get Their Periods at the Same Time?

    By Zoya Sham
    November 24, 2025
    Periods and PMSPhysical Health

    The Truth About Period Cramps: What Causes the Pain and How to Tackle It

    By Zoya Sham
    November 21, 2025
    Perimenopause

    How Do You Know If You're In Perimenopause? Here Are Key Signs to Watch For

    By Zoya Sham
    November 21, 2025
    Periods and PMS

    Tracking More Than One Menstrual Cycle? Here’s How Nua Makes It Easy

    By Zoya Sham
    November 17, 2025
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