InSync Blog by NuaInSync Blog by Nua
Menu
  • Menstruation
    • Periods and PMS
    • First Period
    • Perimenopause
    • Debunking Myths
  • Skin
    • Acne
    • Routines
    • Body Care
    • Tips
  • Wellness
    • Vaginal Health
    • Sexual Health
    • Mental Health
    • Physical Health
    • Nutrition
    • Real Stories
  • Expert Says
    • Gynaecology
    • Counselling Psychology
    • Dermatology
    • Lifestyle
  • Guides
  • Periods and I
  • Shop Nua
Zoya Sham
149 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
Articles
    Periods and PMSPhysical Health

    Period Flu Explained: Understanding Body Temperature Change During Your Period

    By Zoya Sham
    March 23, 2026
    AcnePeriods and PMS

    Acne Purging and How to Treat It Without Losing Your Mind

    By Zoya Sham
    March 21, 2026
    PerimenopausePhysical Health

    Perimenopause Weight Gain: What’s Really Going On (and How to Be Kind About It)

    By Zoya Sham
    March 21, 2026
    Periods and PMSPhysical Health

    Nua's Zero Irritation Promise - Not Everyone’s Pad is Irritating!

    By Zoya Sham
    March 21, 2026
    Periods and PMS

    Are Periods Contagious? Cracking One of the Most Persistent Period Myths

    By Zoya Sham
    March 16, 2026
    Periods and PMS

    StayLock Technology: How It Makes MyWave Pads Perfect For Busy Days

    By Zoya Sham
    March 9, 2026
    Periods and PMS

    Period Tracking Style: Which Type of Period Tracker Are You?

    By Zoya Sham
    March 7, 2026
    Periods and PMSVaginal Health

    Vaginal Douching: What It Is And Why You Really Shouldn't Do It

    By Zoya Sham
    March 7, 2026
    Periods and PMS

    Why Travel Affects Your Menstrual Cycle & How To Deal With Your Period on Vacation

    By Zoya Sham
    March 2, 2026
    Periods and PMS

    Can You Participate in Durga Puja During Your Period? What You Should Know

    By Zoya Sham
    March 1, 2026
    Page 1 of 1512345...10...»Last »
    • About InSync

      A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

    • Get Nuance, not news

      Nuance is Nua's monthly newsletter about your body, mind, and everyday wellness.

    Nua Copyright 2021
    • Sign in

    Forgot your password?

    Lost your password? Please enter your email address. You will receive mail with link to set new password.

    Back to login