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222 posts

Browsing category

Wellness

Understanding our body and mind to maintain a healthy lifestyle – physically and mentally.

Expert SaysGynaecologyVaginal HealthWellness

Community Asks: Vaginismus

By Dr. Abhinaya Alluri
October 24, 2022
Expert SaysLifestyleNutrition

A strict diet but no weight loss? An expert finds the answer

By Huda Shaikh
October 22, 2022
Real StoriesWellness

Diwali: Lighting diyas for the good (and bad) days

By Team Nua
October 19, 2022
MenstruationPeriods and PMSReal StoriesWellness

There’s more to PMS symptoms than you think!

By Ayesha Tamboowalla
October 7, 2022
MenstruationPeriods and PMSVaginal HealthWellness

The difference between panty liners and pads, explained

By Team Nua
October 3, 2022
Expert SaysLifestylePhysical HealthWellness

The importance of understanding consent, a doctor’s perspective

By Dr. Amodita Ahuja
September 30, 2022
Physical HealthReal StoriesWellness

World Heart Day: Your heart health matters

By Hetal Shah
September 28, 2022
MenstruationPeriods and PMSPhysical HealthWellness

Why Nua sanitary pads are safe for the first period

By Team Nua
September 26, 2022
Counselling PsychologyExpert SaysMental HealthWellness

How to stop overthinking, an experts guide

By Ishita Pateria
September 21, 2022
MenstruationPeriods and PMSPhysical HealthWellness

What underwear is best for your period days?

By Ayesha Tamboowalla
September 16, 2022
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  • About InSync

    A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

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    Dr. Amodita Ahuja
    Dr. Abhinaya Alluri
    Dr. Vaishali Joshi

    Ishita Pateria

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