A photograph of a woman fast asleep with Nua's Overnight Pads on her side table
A photograph of a woman fast asleep with Nua's Overnight Pads on her side table
Periods and IPeriods and PMS

How Nua’s Overnight Protection Pads Have Your Back (and Front, and Sides)

5 Mins read

Periods are never easy, but nighttime? That’s a whole new level of stress. You know what we mean—those nights when you’re hyper-aware of every move you make. Do you dare lie on your side? What about your stomach? And don’t even get me started on the mid-roll panic, where you’re not sure if you’ve shifted too much and invited disaster. Been there, done that, washed the sheets at 2 AM. Whether you’re a side sleeper, stomach sprawler, or back snoozer, the fear of leaks can turn an already uncomfortable time into a restless one. But here’s the thing: it’s not you. It’s your pad. 92.3% of women with PMS face sleepless nights due to period leaks and discomfort (and here are the unconventional hacks they use to deal with this). That’s why we at Nua talked to a bunch of women to design a pad that directly addresses all their nighttime problems – the Overnight Protection Pads.

Designed to handle real-life sleep struggles, this innovative night pad design is all about giving you one thing: undisturbed sleep. If you want to sleep like a baby—even when it’s that time of the month – these beauties are a total game-changer!

The Nighttime Drama We All Know

Let’s paint the picture. It’s midnight. You’re tucked in, TV is off, and you’re ready to drift into blissful oblivion. But wait—is your pad in place? Did you angle it right? Will you wake up to a crime scene? It’s a mental checklist no one wants to run through when they’re supposed to be getting undisturbed sleep. Side sleepers worry about leaks sneaking out the edges. Stomach sleepers? That’s a full-on dare against gravity. And back sleepers? You’re constantly praying the flow doesn’t find the ‘back door’ *ahem*. Then there’s the tossing and turning—because who can stay still on cramps or bloating?

Honestly, sleeping on your period feels less like resting and more like strategizing. Unless, of course, you’ve got Nua’s overnight protection pads on your side. Or your front. Or your back. 

These aren’t your average pads (here’s how overnight protection pads compare to regular pads). Nope, Nua has rethought what overnight protection should look like, and it shows. Let’s break down this innovative night pad designs:

360-Degree Coverage: Nua’s night pads were designed with one goal: to let you sleep peacefully without worrying about leaks, no matter how you move. Women often face the frustrating problem of leakage when they sleep on their backs or sides, so we made sure Nua pads were longer and wider than most other pads—offering over 50% more coverage at the back. This extra width ensures that even if you sleep on your back, there’s enough surface area to catch and hold the flow.

But leaks don’t just happen because of size—they happen because fluid builds up in one area when you toss and turn. That’s why these pads are built to spread the fluid evenly across their length, so no single spot gets oversaturated. Whether you’re a still sleeper or one who rolls around all night, the pad keeps up with you, offering full coverage at every angle.

Leak-Proof Comfort: Nua overnight protection pads were designed to address one of the most common nighttime worries: leaks from the sides. Many women wake up to find that the pad has shifted or fluid has escaped through the edges. To prevent this, Nua pads have special side barriers—tiny, raised walls along the edges of the pad that help keep the flow in the centre. 

These barriers gently push the blood toward the pad’s core (the part of the pad that locks the blood into gel so it can’t leak out), stopping it from leaking out the sides. This means that even if you roll onto your side or move around in your sleep, the pad stays effective. Combined with a secure adhesive that keeps the pad firmly in place, you can rest easy knowing that the pad won’t let you down.

Ultra-Thin Design: Bulky pads can feel uncomfortable and awkward, especially when you’re trying to relax and sleep. That’s why Nua’s night pads are designed to be ultra-thin, so they sit comfortably against your body without feeling heavy or noticeable. Despite being thin, they are incredibly absorbent and built to handle even your heaviest flow nights.

The secret lies in how the pad layers are arranged. The top layer quickly pulls fluid in, while the middle layer locks it away, so the pad doesn’t feel wet. The materials are soft and flexible, moving with you instead of crinkling or shifting under your clothes. It’s like wearing your favourite sweatpants to bed—comfortable, reliable, and easy to forget you’re even wearing it.

Breathable Materials: Chafing and irritation are the last things anyone wants to deal with during their period. Nua pads are made with 100% natural cotton on the surface, which is soft and breathable, reducing the risk of irritation. This cotton layer is gentle on your skin and allows air to flow through, so the pad doesn’t feel stuffy or sticky, even after wearing it for hours.

The design prioritizes comfort as much as protection because nighttime is when your body needs to relax and recover. You can say goodbye to the discomfort of synthetic, itchy materials and wake up feeling as comfortable as you did when you went to bed.

Finding Your Perfect Sleep Position

So how do these leak-proof pads work for different sleep styles? Let’s break it down:

Side Sleepers: If you love curling up on your side (who doesn’t?), Nua’s wider back design ensures that even if you shift during the night, everything stays in place. You can snuggle up without worrying about leaks ruining your cozy vibe.

Back Sleepers: For those who prefer lying flat on their backs, Nua’s edge-to-edge protection and absorbent core locks in moisture effectively. You’ll wake up feeling fresh instead of anxious!

Stomach Sleepers: If you’re all about that stomach-sleeping life, Nua has got your back. Their ultra-thin night pads won’t add any bulk or discomfort—just reliable protection so you can drift off peacefully.

Tips to Make Period Sleep Even Better

While Nua’s Ultra-Safe Night Pads are a dream (pun intended), a little extra effort never hurts. Here’s how to set yourself up for period sleep success:

Pick Your Favourite Position: There’s no “right” way to sleep, but if cramps are killing you, the fetal position can help ease the pressure and keep everything contained. 

Wind Down: Take some time to unwind before hitting the hay—whether that’s enjoying a warm bath, reading a book, or doing some gentle stretches. A relaxed body is less likely to toss and turn, which means less chances of the pad shifting out of position and causing leaks.

Refresh Before Bed: Just like you wouldn’t head out with a half-charged phone, don’t go to bed with a used pad! A fresh pad right before sleep ensures that you’re covered for those hours when you’re not checking or changing as often. This simple step can make a world of difference in preventing leaks.

Don’t Stress About It!: Lastly, remember that leaks happen to everyone at some point—you’re not alone! If it does happen, try not to stress too much; just clean up and move on. Having a plan in place can help ease anxiety and allow you to focus on getting that much-needed rest.

Here are some more tips to sleep better during your period.

Sleep Like a Queen With Overnight Protection Pads!

Here’s the thing – Period nights are tough enough with cramps, bloating, and all the other “fun” side effects. Your pad shouldn’t be adding to the drama. Embrace those peaceful nights and wake up refreshed—every woman deserves a good night’s sleep, no matter what time of the month it is! Next time you’re prepping for bed during your period, remember that with Nua by your side (or in your PJs), you’re set for success. Say goodbye to sleepless nights filled with worry and hello to sweet dreams wrapped in leak-proof comfort!

So go ahead: sprawl out, curl up, or flip like a pancake. The pad will handle the rest.

Zoya Sham
27 posts

About author
Zoya is the Managing Editor of Nua's blog. As a journalist-turned-brand manager-turned-content writer, her relationship with words is always evolving. When she’s not staring at a blinking cursor on her computer, she’s worming her way into a book or scrolling through the ‘Watch Next’ section on her Netflix.
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