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Every first is special. Whether it is the excitement of a first trip to the hills or the hope of the first day of the year, our first times are always memorable. The first period is one of the most important points in a woman’s life. It is the beginning of a nearly life-long (until we hit menopause) saga that determines fertility, sexual health, and certain significant changes in our body. We want to make sure that on your first…
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When I talk about menstrual management products in my gynaecology practice, I find that some patients are terrified of Toxic Shock Syndrome (TSS), while others have never even heard of it. Toxic Shock Syndrome is serious, so it’s important to understand it, but there’s…
Who run the world? Girls! 2017 sure sealed the deal on that. It showed us no matter how big the obstacle, together, women can breakthrough not just a glass ceiling but also a brick wall. Having said that, there have been some major setbacks…
Men, acquaint yourself with what not to say to a woman on her period, especially during that dreaded week of period torture! From handling the ongoing biological effects of periods, such as submerging yourself under period pain, constant bloating and dreadful cramps, to physiologically…