We’re living in a time when being mindful about how we live matters more than ever—what we buy, what we toss, what we support. Traditional disposables, while convenient, can contribute significantly to monthly waste over time. So if you’re already carrying a tote bag instead of plastic or refilling your water bottle instead of buying more, there’s one more sustainable product that’s worth considering: a menstrual cup.
I know, the first time you hear about it, it sounds kinda intimidating. A cup? Up there? But trust me, once you get the hang of it, there’s no going back!
The Planet Numbers
Okay, let’s get into it. Research shows that one person can use over 10,000 period care disposables in her lifetime. That’s not just a shopping cart full—that’s over 60 kg of waste, generating 100,000 tons of waste annually. This waste hangs around for hundreds of years in landfills.
In India alone, we’re talking about 12 billion disposables of every year. And because most of these aren’t biodegradable, they’re clogging up landfills and water systems, causing serious issues for both the environment and waste workers.
Switching to eco-friendly period products like a reusable menstrual cup can seriously reduce that impact.
The Comfort Question
But is it comfortable to put a cup up there? Honestly? Yes. When you position it right, you can’t even tell it’s there. Especially if you go with Nua’s Menstrual Cup. It’s made from 100% platinum-grade silicone, which makes it extra durable, causes zero irritation, and is resistant to discolouration. Bonus: it’s biocompatible and has been tested in-vitro on vaginal cells, so your vagina is 100% in safe hands.
And Nua doesn’t stop there. Our cup is UV sterilised—the only one in the Indian market, btw—which means it’s extra safe to insert. It also comes with India’s first antibacterial pouch, which keeps your cup clean and protected from bacteria when it’s not in use.
That said, not everyone is comfortable using menstrual cups, and that’s okay too. You can continue using pads or tampons! It’s all about finding what works best for you and your body.
The Money Math
Disposables may seem cheap, but let’s break it down: Indian women spend about ₹300 a month on them. That’s over ₹1 lakh across a lifetime. A reusable menstrual cup like Nua’s? At ₹779, lasts for up to 10 years. One cup could literally save you tens of thousands of rupees.
And if you think long-term, that’s money that could go toward more meaningful things—education, healthcare, supporting local businesses, or even investing in more sustainable choices across your lifestyle. Not something you’re throwing away every month.
The Health Glow-Up
A lot of disposable products (not Nua’s) could contain fragrances, dyes, or bleaching agents—things your body definitely didn’t ask for.
The benefits of menstrual cups? They don’t mess with your pH or flora. They’re chemical-free, and they reduce your risk of Toxic Shock Syndrome. According to studies, there are only five reported TSS cases ever linked to menstrual cups—that’s incredibly low.
And here’s a win: cups can be worn for up to 12 hours. So yes, you can sleep in, go to brunch, and still not worry.
The Learning Curve
I’m not gonna sugarcoat it: the first few tries might be awkward. You might Google weird stuff, or do that squatting-in-the-shower thing (here’s a guide). But once you figure it out? Life-changing.
Studies show that 73% of people who try menstrual cups want to keep using them. It becomes the most stress-free part of your period. Think zero irritation.
For You and the Planet
Using long-lasting period products like Nua’s Menstrual Cup isn’t just good for the planet. It’s good for you. It gives you freedom—from last-minute pharmacy runs, leaks, and waste. And from the guilt of tossing out stuff you know will sit in a landfill longer than your house will exist.
You’re not just solving a personal problem. You’re part of a bigger shift toward eco-friendly period products that treat both your body and the Earth with more kindness.
TL;DR – Here’s the skinny on Nua’s Menstrual Cup:
- 100% medical-grade silicone = safe AF
- Flexible yet firm, and easy to insert/remove
- Comes with an antibacterial pouch (yes, it’s cute)
- Two sizes for the perfect fit
- One cup = up to 10 years of use
- Total support for zero-waste period care
Join the Quiet Revolution in Your Bathroom Drawer
Choosing a reusable menstrual cup isn’t just a personal choice—it’s a small rebellion. Against waste. Against unnecessary spending. Against outdated norms.
With every cycle, you’re saving money, protecting your health, and literally keeping plastic out of landfills. And honestly? That kind of power feels good.
So if you’re still on the fence, this is your sign. Try the Nua Menstrual Cup. Join the movement. Your body (and the planet) will thank you.
