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Zoya Sham
191 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. After 12+ years in journalism and 4+ years researching and writing about health and wellness, she still loves digging into research, fact-checking, interviewing experts, and, at Nua, translating science into practical content that helps women better understand their bodies. When she isn't staring at a blinking cursor, she's usually buried in a book or scrolling through Netflix's "Watch Next" section.
Articles
    Debunking MythsPeriods and PMS

    5 Meaningful Gifts to Give Your Sister This Raksha Bandhan (That Also Break Taboos)

    By Zoya Sham
    August 5, 2025
    Periods and PMSWellness

    Delivering the Zero Irritation Pads Promise: Where Purpose Meets Product

    By Zoya Sham
    July 29, 2025
    Periods and PMS

    Friendship Day Period Pact: 5 Promises Every BFF Should Make

    By Zoya Sham
    July 28, 2025
    Periods and PMSVaginal Health

    How to Manage Periods in Humid Weather: A Guide to Menstrual Hygiene in the Rainy Season

    By Zoya Sham
    July 28, 2025
    Periods and PMS

    You Deserve Better Periods. Here’s Our Zero Irritation Promise.

    By Zoya Sham
    July 23, 2025
    Periods and PMSVaginal Health

    Why Intimate Wipes Are a Must-Have for Travels and Busy Days

    By Zoya Sham
    July 21, 2025
    Periods and PMS

    How Many Hours Can You Wear a Panty Liner Before It’s Time to Change?

    By Zoya Sham
    July 21, 2025
    AcneSkinTips

    How to Use Pimple Patches with Makeup: A Step-by-Step Tutorial

    By Zoya Sham
    July 7, 2025
    Periods and PMSReal StoriesWellness

    From Feedback to Philosophy: The Origin Story of Nua’s Zero Irritation Promise

    By Zoya Sham
    July 5, 2025
    Mental HealthPeriods and PMS

    Period Irritation: The Unseen Tax on Women’s Lives

    By Zoya Sham
    July 2, 2025
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