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Zoya Sham
197 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. After 12+ years in journalism and 4+ years researching and writing about health and wellness, she still loves digging into research, fact-checking, interviewing experts, and, at Nua, translating science into practical content that helps women better understand their bodies. When she isn't staring at a blinking cursor, she's usually buried in a book or scrolling through Netflix's "Watch Next" section.
Articles
    Periods and PMSReal Stories

    Before and After Nua: Real Stories About Zero Irritation

    By Zoya Sham
    June 2, 2025
    PostpartumPregnancyVaginal Health

    Can I Wear Maternity Panties After Normal Delivery?

    By Zoya Sham
    June 1, 2025
    Periods and PMS

    Where to Buy Nua Products: A Real Girl’s Guide to Every Store and Site

    By Zoya Sham
    May 22, 2025
    Periods and PMSTips

    No More Period Rash: The Ultimate Guide to Choosing Rash-Free Menstrual Products

    By Zoya Sham
    May 12, 2025
    Periods and PMSPhysical Health

    How to Deal With Chafing During Periods: Causes, Tips & Remedies

    By Zoya Sham
    May 12, 2025
    Pregnancy

    Celebrating Your First Mother’s Day: What New Moms Should Know

    By Zoya Sham
    May 10, 2025
    Periods and PMSPhysical Health

    Why Menstrual Pain Relief Roll-Ons Are Every Girl’s Secret Weapon

    By Zoya Sham
    April 29, 2025
    Periods and PMSPhysical Health

    Why Menstrual Cups Are an Eco-Friendly, Cost-Effective, and Healthy Period Solution

    By Zoya Sham
    April 29, 2025
    Wellness

    #GoForZero: Why We’re Done Normalising Irritation (And You Should Be Too)

    By Zoya Sham
    April 29, 2025
    PostpartumPregnancyVaginal Health

    Can I Use Normal Pads as Maternity Pads?

    By Zoya Sham
    April 18, 2025
    Page 16 of 20« First«...10...1415161718...»Last »
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