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Zoya Sham
197 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. After 12+ years in journalism and 4+ years researching and writing about health and wellness, she still loves digging into research, fact-checking, interviewing experts, and, at Nua, translating science into practical content that helps women better understand their bodies. When she isn't staring at a blinking cursor, she's usually buried in a book or scrolling through Netflix's "Watch Next" section.
Articles
    Periods and PMS

    The Lost Tampon Dilemma: How to Handle It Safely and Confidently

    By Zoya Sham
    September 18, 2025
    Periods and PMS

    Menstrual Cup Cleaning 101: Here’s What You Actually Need to Know

    By Zoya Sham
    September 18, 2025
    Periods and PMS

    How to Reduce Period Stress By Never Running Out of Sanitary Pads

    By Zoya Sham
    September 18, 2025
    Periods and PMS

    Nua's Period Panties: Redefining Confidence with the Zero Irritation Promise

    By Zoya Sham
    September 16, 2025
    Periods and PMS

    What’s the Real Difference Between Day and Night Pads?

    By Zoya Sham
    September 12, 2025
    Periods and PMS

    Why Do Pads With Wings Exist? Benefits, Types, and How to Choose the Best One

    By Zoya Sham
    September 12, 2025
    First PeriodPeriods and PMS

    When To Start the Period Talk With Your Daughter & How To Do It

    By Zoya Sham
    September 12, 2025
    Periods and PMSReal Stories

    “I Forgot I Was Even Wearing a Sanitary Pad” and Everything Else Women Say About Nua

    By Zoya Sham
    September 6, 2025
    Periods and PMS

    How to Adjust a Menstrual Cup: 5 Honest Tips You Wish Someone Told You

    By Zoya Sham
    September 5, 2025
    First PeriodReal Stories

    Life Lessons from Grandmothers on Periods, Bodies & Perspective

    By Zoya Sham
    September 5, 2025
    Page 13 of 20« First«...1112131415...20...»Last »
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