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27 posts

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Periods and I

Periods and I is all about the real, unfiltered side of menstruation like how women actually navigate their cycles while living full, busy, passionate lives. Think honest chats about routines that make life easier, the products people swear by, what helps them stay active or creative during different phases, and how they handle the tough days without losing momentum. From heavy-flow hacks to cycle-friendly workout schedules, cozy self-care rituals, and surprising tips learned the hard way, this is where lived experience meets inspiration.

We’re celebrating the fact that periods look different for everyone, and sharing stories that help you feel seen, supported, and a little more prepared. Because managing your cycle shouldn’t dim your spark, it should help you understand it.

Periods and I

Periods & I: Renuka Kirpalani, Automotive Journalist and Video Editor

By Renuka Kirpalani
August 27, 2022
Periods and I

Periods & I: Sonali Swami, Athlete and Personal Coach

By Sonali Swami
July 23, 2022
Periods and I

Periods & I: Adya Roy, Engineer

By Adya Roy
June 20, 2022
MenstruationPeriods and IPeriods and PMS

Periods & I: Menstrual Hygiene Day Special with Deepika Padukone

By Team Nua
May 27, 2022
Periods and I

Periods & I: Aayushi Karanwal, Model

By Aayushi Karanwal
April 22, 2022
Periods and I

Periods & I: Rukmini Vijayakumar, Dancer & Choreographer

By Rukmini Vijayakumar
March 18, 2022
Periods and I

Periods & I: Shalini Magdel Das, Backpacker and Storyteller

By Shalini Magdel Das
February 7, 2022
Periods and I

Periods & I: Deepali Chhatwani, Journalist & Show-Host

By Deepali Chhatwani
January 19, 2022
Periods and I

Periods & I: Shaan S Khanna, Entrepreneur

By Shaan Khanna
December 17, 2021
Periods and I

Periods & I: Lavina D’Souza, Analyst & Journalist

By Lavina D'Souza
November 11, 2021
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  • About InSync

    A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

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