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menstrual cramps

Menstrual Health Periods

5 tips for the first time you get your period

January 7, 2021
5 tips for the first time you get your period

Every first is special. Whether it is the excitement of a first trip to the hills or the hope of the first day of the year, our first times are always memorable. The first period is one of the most important points in a woman’s life. It is the beginning of a nearly life-long (until we hit menopause) saga that determines fertility, sexual health, and certain significant changes in our body.  We want to make sure that on your first…

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5 reasons why you should use Nua’s Cramp Comfort
Community Periods

5 reasons why you should use Nua’s Cramp Comfort

The one thing that we women can always trust is the relationship between period cramps and heat. While all of us have unique experiences with period cramps, we have all at some point turned towards heat therapy to ease out the cramps. That is…

December 10, 2020
A Cramp Comfort story: when we listened and responded to period pain
Periods PMS

Cramp Comfort: our response to your period pain

Every woman experiences a cycle that is unique to her body and her period pain depends on it. It is estimated that close to 70% women in India experience period pain that can cause tiredness and discomfort. This kind of fatigue can keep us…

October 3, 2020