Female menstrual hygiene and menstrual care is important, not just during your periods but otherwise too! During your periods keeping your genitals clean is imperative. Women are generally more susceptible to bacterial infections during their period because of the change in the vagina’s PH level. Follow these simple steps to have a more bearable and infection free period: 1) Wash your genital area Take lukewarm water and thoroughly wash your vaginal area. Steer away from using perfumed shower gels or…
