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Working on your period

Navigate working on your period with confidence.

From managing cramps at your desk to energy-boosting tips and period-friendly productivity hacks, discover ways to stay comfortable, focused, and supported while working through your menstrual cycle.

Periods and PMSReal Stories

Bleeding at Work: How Period Leave Policies Are Reshaping Office Culture

By Zoya Sham
August 14, 2025
Real StoriesWellness

Real Period Stories: A Nua collection!

By Team Nua
June 9, 2022
MenstruationPeriods and PMS

5 ways to balance period cramps on a busy day

By Barnana Sarkar
June 5, 2021
Periods and IPeriods and PMS

Periods and I: Deniese Pereira, Football Player

By Deniese Pereira
April 29, 2021
Periods and IPeriods and PMS

Periods and I: Cara Tejpal, Wildlife Conservationist

By Cara Tejpal
March 8, 2021
MenstruationWellness

Dealing with your period at work

By Team Nua
July 2, 2018
GynaecologyPeriods and PMS

7 Things Gynaecologists Say You Should Stop Doing During Your Period

By Team Nua
May 3, 2018
MenstruationPeriods and PMS

How to remove period blood stains?

By Team Nua
April 10, 2018
MenstruationPeriods and PMS

7 period questions every girl has

By Team Nua
January 22, 2018
MenstruationWellness

How to ace your work day during your period

By Team Nua
January 2, 2018
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