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Zoya Sham
191 posts

Zoya Sham

About author
Zoya is the Managing Editor of Nua's blog. After 12+ years in journalism and 4+ years researching and writing about health and wellness, she still loves digging into research, fact-checking, interviewing experts, and, at Nua, translating science into practical content that helps women better understand their bodies. When she isn't staring at a blinking cursor, she's usually buried in a book or scrolling through Netflix's "Watch Next" section.
Articles
    Debunking MythsMenstruationPeriods and PMS

    Do Period Panties Feel Wet?

    By Zoya Sham
    April 1, 2025
    Vaginal Health

    Why Adding Intimate Wipes to Your Daily Routine Is A Game-Changer

    By Zoya Sham
    April 1, 2025
    MenstruationPeriods and PMS

    How To Manage Periods in Hot Weather: Everything You Need To Know

    By Zoya Sham
    April 1, 2025
    Periods and PMS

    Why Period Panties Are a Game-Changer for Your Routine

    By Zoya Sham
    March 22, 2025
    Physical HealthVaginal Health

    Debunking Myths About Tampon Health Risks: They May Be Lower Than You Think

    By Zoya Sham
    March 22, 2025
    Periods and PMS

    What Age Is It Okay to Wear Menstrual Tampons? Breaking the Myths

    By Zoya Sham
    March 15, 2025
    Physical HealthPostpartumPregnancy

    Why Maternity Pads Are Essential for Postpartum Comfort

    By Zoya Sham
    March 15, 2025
    Periods and PMS

    Safe Sanitary Pads: What Makes a Pad Not Harmful for Use?

    By Zoya Sham
    March 15, 2025
    Periods and PMS

    Your Holi Survival Guide: Top 5 Holi Skincare Tips (and Haircare too!)

    By Zoya Sham
    March 12, 2025
    Periods and PMS

    Tampons or Pads: Which is Better? Let’s Get Real

    By Zoya Sham
    March 11, 2025
    Page 17 of 20« First«...10...1516171819...»Last »
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