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27 posts

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Periods and I

Periods and I is all about the real, unfiltered side of menstruation like how women actually navigate their cycles while living full, busy, passionate lives. Think honest chats about routines that make life easier, the products people swear by, what helps them stay active or creative during different phases, and how they handle the tough days without losing momentum. From heavy-flow hacks to cycle-friendly workout schedules, cozy self-care rituals, and surprising tips learned the hard way, this is where lived experience meets inspiration.

We’re celebrating the fact that periods look different for everyone, and sharing stories that help you feel seen, supported, and a little more prepared. Because managing your cycle shouldn’t dim your spark, it should help you understand it.

Periods and IVaginal Health

Why You Shouldn’t Ignore Vaginal Discomfort and How the Right Products Help

By Mariyam Rizvi
May 27, 2025
Periods and IPeriods and PMSUncategorized

Period Panties vs. Tampons: Which Is Better for Your Health?

By Zoya Sham
February 17, 2025
Periods and IPeriods and PMS

How Nua's Overnight Protection Pads Have Your Back (and Front, and Sides)

By Zoya Sham
February 17, 2025
Periods and IPeriods and PMS

Are Overnight Pads Better Compared to Normal Pads?

By Zoya Sham
February 17, 2025
MenstruationPeriods and IVaginal Health

How To Use Tampons: A Beginner's Guide

By Zoya Sham
February 7, 2025
Periods and IRoutines

Ditch Your Overnight Period Hacks For These Game-Changing Night Pads

By Zoya Sham
January 24, 2025
Periods and IReal Stories

Aanchal's Journey with Nua: A New Chapter in Period Care

By Barnana Sarkar
September 3, 2024
Periods and I

Nighttime sleep troubles and how I got over it

By Barnana Sarkar
October 13, 2023
First PeriodPeriods and I

When I was a girl: A Mother’s story about her first period

By Moumita Roy Choudhury
September 12, 2023
Periods and I

Periods & I - Atia Sen, Artist

By Atia Sen
November 30, 2022
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