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menstrual cramps

Menstruation Nutrition Periods and PMS Wellness

5 Nani-approved remedies to manage cramps

By Ayesha Tamboowalla

November 1, 2021

Menstruation Periods and PMS

4 types of essential oils to soothe Premenstrual Symptoms

By Barnana Sarkar

July 27, 2021

Physical Health Wellness

Cycle Syncing Training: Adapting your workouts to your menstrual cycle

By Anushka Shah

June 9, 2020

Menstruation Periods and PMS

6 tips for good menstrual hygiene

By Anushka Shah

May 25, 2020

Menstruation Periods and PMS

Menstrual Leave - Yay or Nay?

August 3, 2019

Periods and PMS Physical Health

10 safe tips to reduce period cramps

July 19, 2019

Menstruation Periods and PMS

Decoding Pre-Menstrual Syndrome

July 22, 2018

Periods and PMS Vaginal Health

6 Health Risks of Poor Menstrual Hygiene

October 31, 2017

Menstruation Real Stories

Crazy menstrual myths from around the world

October 29, 2017

Periods and PMS

Can You Make Yourself Get Your Period Through Manifestation or Intention?

December 22, 2025