Your emergency period kit needs covered!
MenstruationPeriods and PMSPhysical HealthWellness

Your emergency period kit needs covered!

1 Mins read

When you get your period for the first time, it takes a few cycles for your body to adjust to track it better. While your body is still adjusting, your period can often appear unannounced. Make sure you’re always ready with the essentials, with the help of an emergency period kit!

This is what every period kit should include:

  1. A pretty pouch

You need to use something to call your period emergency kit! Make sure the pouch you use is the right size to hold all the essentials you would need in a pinch.

  1. Sanitary products

The initial stage of your period tends to be on the lighter side, so light pads are a must. If you experience heavier flow, you can carry medium to heavy flow pads. If you’ve been using other menstrual tools such as tampons or menstrual cups, you can have those in your kit as well. You’ll need about 3 pads or tampons to last you through a school day if you change them every 6-8 hours.

P.S.: Our sanitary pads are customized for you to #GoWithYourFlow. Check them out here!

  1. Pain relief

There’s a high possibility you’ll get period cramps, which aren’t pleasant. For constant and discrete heat to help soothe cramps, keep a patch of Cramp Comfort handy for use. If you’re hurting badly, you can include a pain medication prescribed to you by a gynaecologist.

  1. Extra underwear

Extra underwear is a must for every emergency period kit so that you can switch the probably stained one for a clean and fresh one. If you’ve stained your underwear, you can also carry a plastic or cloth bag to hold your stained panties.

  1. Soap and sanitizer

Hygiene during your period is very important. Sometimes you might not always have soap or enough water nearby, so it’s a good practice to carry soap strips and a sanitizer to ensure you have clean hands before dealing with wearing a pad as your period arrives.

  1. Some goodies, ‘cause you deserve them!

Don’t be worried about managing your period when you’re out, take it as a chance to give yourself a treat! Pack some chocolates, candy or imli to get you in a good mood.

Emergency Period Kit List

We aim to help you take care of all your menstrual needs. Take a look at our range of products for all your period essentials here.

Team Nua
186 posts

About author
Team Nua is a group of women searching for the right answers to create content you can trust. Everything we do is thought around you :)
    Related posts
    Mental HealthWellness

    Managing Anxiety During Pregnancy: What Moms-to-Be Need to Know

    Vaginal HealthWellness

    How to Manage Your Period Hygiene During the Rainy Season

    Physical HealthWellness

    Should you workout during your periods? An informative guide.

    Leave a Reply

    Your email address will not be published. Required fields are marked *


    How clay masks work to fight acne