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Community Menstrual Health

What is Menstrual Hygiene Management (MHM) and why you should know about it

December 3, 2020
What is Menstrual Hygiene Management (MHM) and why you should know about it

We have always emphasised on the importance of menstrual hygiene in a woman’s life. It is an essential part of any woman’s life. While we have shared with you several tips and ways to ensure proper hygiene, it is important that we also realise the significance of recognising Menstrual Hygiene Management (MHM) as a global attempt to improve women’s hygiene.  How is MHM defined? WHO and UNICEF Joint Monitoring Programme (JMP)’s explain MHM in the following way: ‘Women and adolescent…

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6 tips for good menstrual hygiene
Menstrual Health Periods

6 tips for good menstrual hygiene

An important part of managing your menstrual hygiene during those days. We are often so flustered with the idea of getting our period, that we forget to make sure that our usual practices are sanitary. Celebrating the Menstrual Hygiene Day on 28th May, here…

May 25, 2020
How to maintain good vaginal hygiene
Sexual Health Vaginal Health

How to maintain good vaginal hygiene

Feminine hygiene is a growing concern due to several misconceptions revolving around it. There’s definitely not enough talk about vaginal hygiene! But don’t worry, we’re here to break it down for you. Truth is, proper hygiene of the vagina is extremely important. It’s also…

April 6, 2019
menstrual-hygiene
Menstrual Health Periods

The importance of menstrual hygiene

Female menstrual hygiene and menstrual care is important, not just during your periods but otherwise too! During your periods keeping your genitals clean is imperative. Women are generally more susceptible to bacterial infections during their period because of the change in the vagina’s PH…

July 29, 2018
6 health risks of poor menstrual hygiene
Periods Vaginal Health

6 health risks of poor menstrual hygiene

With the average woman going through 350 periods in her lifetime, you’d think women are aware of the actual dos and don’ts during that time of the month. Unfortunately, this isn’t the case. Among all the taboos, myths and chaos that surround periods there’s…

October 31, 2017
5 ways to tackle period pain at home
Menstrual Health Periods

5 ways to tackle period pain at home

When it comes to periods, every woman has a different story to tell. The same is for period pain or cramps. While some of us like to cuddle up in bed, some of us like to munch on our favourite chocolates, some of like…

November 5, 2020