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223 posts

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Wellness

Understanding our body and mind to maintain a healthy lifestyle – physically and mentally.

Real StoriesWellness

Nua's 21 days of lockdown

By Team Nua
April 3, 2020
AcneExpert SaysLifestyleNutritionSkinTips

Food for thought (and acne)

By Huda Shaikh
March 31, 2020
Physical HealthWellness

Washing hands the right way

By Team Nua
March 24, 2020
NutritionWellness

Keto Diet: Is it actually beneficial?

By Anushka Shah
March 9, 2020
Real StoriesWellness

#BiggerThan

By Sharana Jhangiani
March 6, 2020
Real StoriesWellness

Birth control and I: A hate story

By Mallika Jhaveri
March 2, 2020
Periods and PMSReal Stories

Of periods, prayers and parents

By Team Nua
March 2, 2020
Mental HealthWellness

Boost your productivity with a set morning routine!

By Team Nua
January 22, 2020
Mental HealthWellness

Fitness apps that can help you achieve your goals

By Team Nua
December 14, 2019
Real StoriesWellness

Women’s Day - A reflection on the highs and lows of 2017

By Team Nua
December 10, 2019
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  • About InSync

    A safe space for you to share your stories and learn from women who are just like you. Read expert articles, experience personal stories, and explore authentic content on the Nua Blog, InSync.

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    Dr. Amodita Ahuja
    Dr. Abhinaya Alluri
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    Ishita Pateria

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