This blog is powered by women (and the expert allies) who are deeply invested in women’s wellness. Our writers are a mix of in-house storytellers and real-world pros, from gynaecologists and nutritionists to skin nerds and pelvic floor whisperers.

Some of us have heavy flows and zero chill. Some of us are figuring out how to feel like ourselves again post-baby. Some of us are just trying to survive our third chin zit this month. Whoever we are, we’re here to make you feel seen, informed, and maybe even a little powerful in your own skin.

Whether it’s decoding perimenopause, breaking down tampon myths, or helping teens feel less weird about their first period, every piece is written with care, curiosity, and zero judgment. We don’t believe in taboos, only informed choices, honest conversations, and making you feel a little more seen in your bodies.

The goal? To make menstrual wellness feel less clinical and more human. Because understanding your body shouldn’t be confusing, overwhelming, or hush-hush. It should feel like a conversation with someone who just gets it.